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CULINARY & CONVERSATION

The Art Of Nutrition Designed For Wellness Of Mind, Body & Spirit

A virtual cooking tutorial designed to educate, and inform on the benefits of adopting a healthier diet. Monarch magazine resident chef Cynthia Chea Pean, curate’s meal plans that are health conscious and plant-based. Each segment features guests from various walks of life, who share in the quest to enrich their life by enriching their diet.

Episodes highlight Chef Cynthia and guest preparing meals, utilizing plant-based products and other methods that transform traditional meals currently fraught with additives that slowly erode the mind and body to healthy alternatives charged with ingredients

C&C I

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Episode I
Join Chef Cynthia Chea Pean and actor, athlete,
and philanthropist
Stevie Baggs Jr.

diane-wallance-cover

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Episode IV
Join Chef Cynthia Chea Pean and Chief Strategy Officer and Executive Vice President
For U.S. DREAM ACADEMY
C. Diane Wallance Booker, ESQ

C&CII

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Episode II
Join Chef Cynthia Chea Pean and
National President Of The Links, Incorporated
Dr. Kimberly Jeffries Leonard

C&C III

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Episode III
Join Chef Cynthia Chea Pean and
CEO of WomenHeart
Celina Gorre